How Medical Cannabis Can Help You Relax and Sleep | cannabisMD

How Medical Cannabis Can Help You Relax and Sleep Better

Medical Cannabis for Sleep

Getting a good night’s sleep in today’s busy world is a rare and beautiful thing. Find out how people are using marijuana to relax and sleep better at night.

Lack of sleep can wreak havoc on every aspect of a person’s life. There are promising results in studies on benefits of cannabis for sleep disorders. Many individuals were able to relax and sleep better while using marijuana products.

Sleep apnea, night terrors, and insomnia respond to cannabis treatments. Anxiety, Post Traumatic Stress Disorder, and eating disorders show improvement too.

Keep reading to learn why marijuana is the answer to help anyone relax and sleep.

You Need More Than Beauty Sleep, It Could Save Your Life

Getting less than six hours of sleep a night can lead to increased risk of:

  • developing conditions like diabetes, heart disease, and stroke
  • high blood pressure and obesity
  • weakened immune system
  • lack of ability to concentrate
  • increased stress and moodiness
  • fertility issues
  • weight gain and activating fat storage cells
  • premature aging, deterioration of physical and mental health
  • depression and anxiety
  • cognitive impairment

If you’re not getting enough sleep you have a lot more than the bags under your eyes to worry about. It affects your physical and mental health, relationships, and career.

Forget the Chill Pill

Over 100 million individuals struggle with insomnia. The sleeping pills many of these people turn to are having life-threatening results.

Sleeping pills increase the risk of:

Evidence suggests sleeping pills can be as damaging to your body as smoking a pack of cigarettes. These drugs may help you sleep right into your grave.

Marijuana gives you peace of mind without the pharmaceutical concerns of sleeping pills. You don’t worry about what you’re putting into your body or the long-term effects.

Sleeping pills should only be a short-term solution to insomnia. This leaves those with long-term problems struggling for answers.

Cannabis to Relax and Sleep

Cannabis and cannabinoids are gaining traction as viable options for sleep disorder treatment. They have become accepted in mainstream medicine. Cannabis, in one form or another, helps millions worldwide to relax and sleep.

Marijuana helps those coping with:

  • neurological disease such as MS
  • cancer treatments
  • anxiety and eating disorders
  • sleep and mood disorders
  • post-traumatic stress
  • chronic pain

Patients can relax and sleep with major medical issues affecting their body and mind. Varying forms and dosages are effective depending on the individual.

Smoke Them If You’ve Got Them

People think Cheech and Chong with billows of smoke when they think about using weed to relax and sleep.

This is how many users choose to partake. Governments allow prescriptions for marijuana cigarettes to help with a variety of ailments.

Controversy surrounds this form of cannabis because of possible damage to one’s lungs. Some studies refute this argument having shown smoking cannabis doesn’t inhibit lung capacity. In fact, it may have positive effects.

The damage caused by cigarettes hasn’t deemed them illegal. They have no medical benefits. Cannabis has gotten a bad rap.

Strains of marijuana are cultivated with medicinal properties to ease symptoms. Created to maximize the effects desired. Each designed with THC or CBD concentrations to treat varying symptoms. One strain created for sleep disorders while another works best for anxiety.

A downfall of smoking is that it isn’t always convenient or possible to do so. There are several options for those who don’t want to send smoke signals when they decide to relax and sleep.

Edibles Are More Than Brownies

It used to be cannabis edibles referred to brownies or homemade baked goods. Edibles are so much more than that today.

Cannabutter, Honey, and Infused Oils

Cannabutter, honey, and infused oils are versatile ways to cook and bake. The benefits of medical cannabis get incorporated into your everyday eating habits.

There are recipes made at home, bought online, or through some dispensary stores.

Premade baked goods

There are many choices out there for someone who has a sweet tooth and wants to relax and sleep. Some options available include:

  • brownies, cookies, cheesecake, and squares
  • chocolate bars, truffles, cereal bars
  • pies, cupcakes, chocolate covered pretzels
  • kernel corn, potato chips, granola, and crackers

Baking mixes, infused ingredients, dressings, and sauces are all widely available.

Beverages

  • Soda, infused juices, sparkling waters
  • coffee, tea, and hot chocolate
  • syrups and elixirs
  • cider, lemonade, and quenchers

There are also smoothie mixes and drink powders for those who want more choices.

Candies

  • hard candies, suckers, lollipops
  • gummies, fruit rings
  • mints, caramels, fruit chews, lozenges
  • taffy, gum, pastilles

These are an easy way for someone to consume cannabis away from home.

Cannabis Lotions, Topicals, Balms, and Patches

Lotions, balms, and topical creams can help with skin irritations and joint or muscle pain. Applying them prior to trying to relax and sleep can make it easier to do so.

Transdermal patches can alleviate chronic pain and anxiety. They deliver a controlled dosage over a day. Patches are beneficial throughout the night or as a passenger traveling long distances. They help make sure a night trying to relax and sleep doesn’t end with the patient more sore in the morning.

They receive a steady dose all night so there’s no waiting for a morning dose to take effect.

Capsules, Sublingual Tabs, and Sprays

THC and CBD capsules are an effective way to ensure particular doses. You have marijuana to help you but don’t want to smoke or eat it then a capsule is an option.

Infused cannabis oil capsules are also something that some make at home. Coconut oil is a popular choice of oil base to infuse the marijuana with.

CBD doesn’t produce to euphoric or ‘high’ feeling associated with THC. It’s often effective for chronic pain, gastrointestinal issues and anxiety.

Sublingual methods have the advantage of working immediately. You don’t have to wait for digestion as you would with edibles. They are discreet in any situation and cost-effective for those on a budget.

Tinctures are for administering with an eye dropper under the tongue. It’s then quickly absorbed and provides fast relief.

Oral sprays also go under the tongue and get absorbed immediately. It’s convenient to take with you and a fast-acting solution for things like anxiety.

Medications, Compounds, and Synthetic Cannabis

Research continues to discover the medical benefits of two major compounds of cannabis. Tetrahydrocannabinol (THC) has many helpful properties above the psychoactive reaction it’s known for. The other well-known compound is cannabidiol (CBD). It does not produce a high but it helpful for dozens of symptoms and conditions.

More than 60 other compounds within marijuana need further research. To study the full potential of their medical properties. THC may assist with helping someone with sleep disorders to sleep and relax. CBD oils may be more effective for anxiety disorders and other conditions.

Medications are currently researched and developed to treat schizophrenia, diabetes, and autoimmune disorders.

Marinol, Cesamet, and Sativex are all medications with cannabis or synthetic THC compounds. They treat symptoms for conditions with muscle spasms and nausea caused by chemotherapy.

Create a Relax and Sleep Routine

Insomnia, Sleep apnea and other disorders leave you feeling restless and exhausted. They’re bad for your physical and mental health. Creating a relax and sleep routine that includes marijuana can change your life.

Using THC and CBD can help you get the sleep you desperately need. It helps you be more productive, healthier and concentrate better during the day.

Add TCH or CBD treatment to a nightly relax and sleep routine of:

  • turn off all electronics with digital screens for an hour before bed
  • take a warm bath
  • write a gratitude journal to destress from the day
  • meditation
  • read a book (on paper)
  • don’t lay awake

Sleep experts will tell you not to lay awake tossing and turning. If you can’t relax and sleep then get up and try again after you feel tired. This can be frustrating when you have a full day ahead of you and you need some shut eye.

THC and CBD can help you get the sleep you need allowing you to meet the demands of your life without being exhausted.

The benefits of marijuana are gaining popularity by mainstream medical professionals. It is surprising since it’s been around for thousands of years.

It’s About Time. What Was That All About?

Marijuana has made a medical and legal comeback. But what was all the fuss in the first place? Cannabis and Cannabinoids have been used for centuries worldwide for medicinal purposes.

It wasn’t deemed illegal in North America due to medical and scientific proof of its dangers. Conclusions based on speculations were the driving force. It’s classified illegal to maintain status quo. Despite expert recommendations to do the opposite.

The original law, created as a tax law, was not one with fact-based medical merit. For more than 60 years politics not medical facts were the driving force behind decisions.In 1972, the Shafer Commission urged the government to decriminalize its use.

It strongly recommends investing in medical research to proceed. They believed the “propaganda” was an exaggeration and hysteria mindset. Nixon’s political platform did not coincide with this view so he ignored the report.

There continues to be controversy over its use though evidence quickly mounts proving its benefits.

Medical professionals, researchers, and patients emphatically tout its advantages over pharmaceutical interventions.

Relax and Sleep to a Healthier, Happier You

If you are tired of being tired then marijuana could change your life by giving you the ability to get the required sleep without the worries of life keeping you awake.

Check out our blog to learn more about the best strains of marijuana for sleep disorders.

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