10 Benefits of Marijuana for Stress

Cannabis and stress, the 10 benefits

Out of the nearly one and a half billion dollars the government spends on marijuana research, only about 20% of that money is spent on medical research. While we know that there are new medicinal effects found on a daily basis, most spending is allocated for chasing the shaky concepts of abuse and addiction. Little by little, new studies show the use of marijuana for stress.

Recent government crackdowns on marijuana have polarized pundits to declare we have to prepare for the worst or expect it to be federally legalized soon. While we wait for legalization, medical and wellness benefits hang in limbo.

Thankfully the preliminary research on marijuana has shown benefits of marijuana for stress. Here are 10 ways it’s being used to help with chronic stress.

1. Relief From Anxiety-Related Stress

Low doses of THC can help with anxiety symptoms. While there’s still much research to be done for the variety of phobia that can cause anxiety, general anxiety has been targeted during THC research.

General anxieties not related to phobias can be alleviated with either smoked or oil based THC products. Cannabinoids help to slow down excessive and short breathing that comes with anxiety.

Higher doses can trigger feelings of paranoia in some people, which can have the opposite effect. When using marijuana for stress with people suffering from anxiety, be sure to manage doses carefully. Start with small doses to ensure you don’t trigger higher anxiety.

2. Stress From Alzheimer’s

Alzheimer’s can be stressful for both the people suffering from its effects and those who help loved ones with Alzheimer’s. There’s a growing base of research around using marijuana to treat Alzheimer’s.

While there may not yet be a definite base of evidence to support this claim, the results so far are promising. With THC’s ability to relieve stress, using marijuana could be helpful to anyone dealing with the effects of this deadly ailment.

Alzheimer’s is the result of plaque blocking nerve cells in the brain. Over time, this blockage leads nerve cells to die, which is what leads to memory loss. THC can help to block the enzyme creating the plaques in the first place, slowing down the body’s ability to block brain signals.

3. Stresses From Traumatic Brain Injury

As shown in the Alzheimer’s research, THC can help the brain’s processes function normally and slow down abnormal issues. It’s what’s called a “neuroprotectant”, which is something that fosters growth, repair, and recovery in the brain.

Traumatic brain injuries, like those that former football players suffer from and people in car accidents, can be mitigated with cannabis. Repeat concussions cause damage that can be minimized by marijuana.

The stress that accompanies these injuries, treatment, and recovery can all be helped with the use of THC. If you or someone you know has suffered from a traumatic brain injury, using marijuana for stress related to the injury can help return life to normal.

4. Parkinson’s Stresses

People suffering from Parkinson’s will have a lot of stress from the inability to perform certain everyday tasks. Tremors and the inability to stop them can increase the stress that Parkinson’s sufferers will experience.

THC will help by slowing the tremors and could even improve motor skills. Rather than struggling to perform their favorite tasks, people with Parkinson’s could return to experiencing their life they way they used to.

Pain and stress are inextricably linked. As THC helps to slow down pain receptors, people with Parkinson’s related pain will be able to achieve comfort they may not be able to feel otherwise.


An increasing number of veterans returning from war are showing signs of Post-traumatic Stress Disorder or PTSD. This relates to the stresses and anxieties they felt in the context of combat. These feelings can lead to depression, connects to the alarmingly high rates of suicide among veterans.

The use of marijuana for stress can help to lessen the effects of so-called “flashbacks” tied to the memories of war.

One of the often-cited side effects of marijuana use is that it reduces the amount of dreaming that a user experiences. This might be a negative impact for the average civilian. Inversely, it can be a welcome relief for returning soldiers who’ve experienced nightmares related to their experiences of war.

6. GI Stress

Gastro-intestinal stresses can upset your whole way of life. It can mean that you have to be close to home or close to a restroom more often than you’d like. GI problems can be isolating, embarrassing, or difficult to talk about.

GI issues happen when there’s an imbalance internally which could inflame the bowels or abnormally effect intestinal linings. IBS can upset the balance of chemicals and enzyme production which block how permeable the intestinal lining is.

Many bowel or intestinal treatment can cause an upset in the normal digestive processes. They can lead to diarrhea or constipation, which can either exacerbate the original problem or introduce new problems. Cannabis will help the body reset the balance and return to its normal state of affairs, relieving stress from sufferers of GI problems.

7. No Stress From Insomnia

Sleep, weight gain, high blood pressure, and stress all work together to create a cocktail where a change in one affects all the others. Being stressed out can raise your blood pressure and can cause changes to your eating habits. Stress and anxiety can also stop you from getting enough sleep.

Using marijuana for stress related to sleeping can work wonders to getting a good night of sleep. Cannabis essential oil is another way to ensure you get the right amount of sleep every night.

Marijuana and its derivatives work to relax the body and the mind, which will lower your blood pressure and heart rate. This will calm your body down and ensure that you get an adequate night of sleep. Different brands will have different effects, so be sure you get to know different brands before you buy.

8. Relief From Night Terrors

As stated in the previous point, a good night of sleep should be the ultimate relief from stress. This isn’t true for those who suffer severe nightmares. Night terrors affect millions of people and can make going to bed an anxiety-inducing idea.

If you’ve suffered PTSD, take certain medications, or have a neurological disorder, you could be afflicted with powerful nightmares that wake you up at night. In some cases, you might even wake up your partner or family if you yell or scream during a nightmare. This can be a deeply stressful situation for everyone.

Cannabis changes your REM cycle and allows for deep sleep to occur, without any dreams at all.

Be warned that if you’ve taken cannabis for an extended period of time and stop, you might experience more vivid dreams than before. Be sure to always ease and out of changes in dosage.

9. Stress Changes Your Appetite

If you’re suffering from an illness that makes it hard to eat or to keep food down, this can cause stress as your weight changes and body is still hungry.

Cannabis oils and marijuana can help to stimulate hunger. It will help both to induce hunger and to get your digestive system back on track.

Stress can cause some people to forget to eat or not to be able to eat at all. If you’re grieving or experiencing severe life changes, you may not feel like you’re hungry while knowing you need to eat. Taking marijuana for stress will allow you to get back to your normal diet and get back to your normal routine.

While some people may joke about “the munchies” as a marijuana side effect, it could prove to be a useful concept if you need to eat more.

10. Stress From Pain

If you’ve been in any kind of accident or have experienced a surgery, you might be in great pain for a while. While you might be able to get a prescription for strong painkillers, not everyone wants to take them because of their addictive side effects. Marijuana is a great alternative to painkillers.

There are a wide variety of ailments that marijuana can treat. Cannabis oil or any other derivative can relieve inflammation or chronic pain. When people are suffering from cancer, they will sometimes turn to marijuana because of its powerful pain-relieving effects.

While it’s not a great long-term solution for ailments, it can be a more effective choice to take marijuana for stress than an aspirin. It might also be better for your liver.

Taking Marijuana For Stress Has Many Effects

Many more specialists in places where marijuana is legal are suggesting marijuana for stress. Whether you smoke, use oil, or any of its derivatives, cannabis can be a simple solution to treat several different ailments.

Editorial Staff
Editorial Staff
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