Studies have shown that CBD can help blood pressure with just a single dose. Can it substitute blood pressure medication? Read on to learn more.
Along with heart disease, obesity, and diabetes, high blood pressure is one of the most common health conditions worldwide. It affects one in three American adults, causing nearly 1,000 deaths per day. Since it often has no symptoms, about 20 percent of sufferers are not aware of their condition.
Hypertension is a major risk factor for cardiovascular problems and early death. It’s responsible for more than 7.5 million deaths worldwide and can affect people of all ages.
In general, doctors recommend a low-sodium diet, exercise, and blood pressure medication to those suffering from this condition. The problem is that most drugs carry potential side effects. Plus, they only work on short term.
According to the latest research, cannabidiol (CBD) could replace most medications prescribed for hypertension. It’s safe, natural, and has little or no side effects.
First, let’s see what causes high blood pressure and how it affects your health. Then we can look at what CBD Oil does for Blood Pressure.
What is high blood pressure? About 85 million U.S. adults have elevated blood pressure. This condition is more common in those over 65 but can occur at any age.
Hypertension is diagnosed when your blood pressure readings are constantly higher than 120/80 mmHg. The normal levels are below this number. Depending on the stage of your condition, you may have:
These numbers apply to healthy individuals. Those with kidney disease or diabetes should keep their blood pressure below 130/80 mmHg.
Most times, this condition has no symptoms. The best way to monitor your blood pressure is to check it regularly.
Without proper treatment, hypertension can increase your risk of chronic disorders, such as stroke, heart attack, and heart failure. Kidney disease and vision loss may occur too.
When you’re suffering from high blood pressure, your heart is pumping more blood than it should. This puts stress on it, affecting its ability to function.
The exact cause of hypertension is unknown. According to health experts, this condition is the result of several lifestyle factors, such as:
As you age, your risk of developing high blood pressure goes up. Genetics play a role too. If your parents or siblings have this condition, you’re at risk too.
According to a 2009 study, outdoor temperature influences blood pressure. Researchers have found that blood pressure increase when it’s cold outside, and drops when the weather gets warmer.
For this reason (among others), it’s recommended to lower your sodium intake and stay active in the winter.
Blood pressure and body weight are strongly connected.
The heavier you are, the higher your risk to develop hypertension. Regular exercise and healthy eating can help you maintain a normal weight and hence, prevent high blood pressure.
If you smoke, quit as soon as possible. This habit causes your arteries to narrow and affects oxygen levels in the blood, causing your heart to pump faster.
Excess sodium consumption is a primary factor for high blood pressure. If you’re at risk for this condition, cut back on salt.
Steer clear of canned soups, canned fish, potato chips, salad dressings, and ready-made meals. Smoked fish and processed meats are off limits. For instance, just one serving of smoked salmon or mackerel can have as much as three grams of sodium.
The risk of high blood pressure also tends to be higher in people with diabetes and psoriasis. Stress only makes things worse.
Hypertension is a silent killer. Most sufferers have no symptoms at all.
Without treatment and lifestyle changes, your blood pressure readings are likely to go up. If they increase too much, you may experience a hypertensive crisis. Its symptoms include:
If you notice any of these signs, go to the ER. A hypertensive crisis can damage your organs and cause life-threatening complications. It usually occurs when blood pressure goes above 180/110 mmHg.
Hypertension is more likely to cause symptoms in children and infants. They may experience nosebleeds, fatigue, and severe headaches. Others signs of high blood pressure include difficulty breathing and an inability to control the facial muscles on one side of their face.
Most times, the doctor will prescribe blood pressure medication and dietary changes.
If you’re prone to this condition, you might need lifelong treatment. In the long run, drugs can affect other aspects of your health.
High blood pressure is a life-threatening condition and shouldn’t be taken lightly. Even though it rarely has symptoms, it doesn’t mean it’s less severe than other illnesses.
Over time, the excessive pressure on your artery walls can affect the blood vessels and internal organs. The longer you wait to start treatment, the worse it gets. If left untreated, this condition can lead to:
Currently, there is no permanent cure for hypertension. Blood pressure medication can help, but it’s not a long-term solution.
Natural remedies, such as CBD, are safer and less likely to cause adverse reactions. When combined with a balanced diet and exercise, their benefits are even greater.
Due to the advances in healthcare, there are various types of drugs available for the treatment of hypertension.
Even though these meds are getting safer and safer, they still carry potential side effects. Plus, no drug can offset the harm caused by poor nutrition and lack of physical activity.
Blood pressure medication falls into several categories.
ACE inhibitors, diuretics, and beta blockers are among the most widely prescribed drugs. Your doctor might also recommend calcium channel blockers, vasodilators, or central agonists.
Each type of blood pressure medication has a different mechanism of action and different side effects.
Beta blockers, for instance, lower your heart rate and reduce blood volume, which helps reduce blood pressure. These drugs may cause depression, tiredness, insomnia, and erectile dysfunction.
Diuretics help eliminate excess water caused by a high-sodium diet. Basically, they increase urine volume. The problem is that they also deplete your body of potassium and other electrolytes.
Dehydration, muscle cramps, fatigue, and weakness are common side effects of diuretics. Some people may also experience gout attacks.
Without a doubt, blood pressure medication can improve your health and cardiovascular function.
Unfortunately, its risks often outweigh the benefits. It’s not unusual to experience headaches, electrolyte imbalances, indigestion, or edema during treatment.
Cannabidiol has emerged as a natural alternative to prescription drugs for hypertension. This compound comes from the cannabis plant and has no psychoactive effects. Its therapeutic properties are backed up by science.
Unlike blood pressure medication, CBD is safe for people of all ages. Contrary to popular belief, it won’t get you high. Additionally, it comes in lots of different forms, so it’s no need to swallow pills.
This natural compound is available as CBD oil, chocolate, chewing gum, cookies, and other edibles. This makes it appealing to most users, including children and picky eaters.
According to researchers, a single dose of CBD can lower blood pressure. This substance decreases anxiety and stress levels, which are major risk factors for hypertension.
Moreover, cannabidiol protects your brain and accelerates healing after a stroke or heart attack. In clinical trials, mice treated with CBD had lower rates of long-term brain injury and decreased levels of oxidative stress. Plus, no side effects have been reported.
Other studies indicate that this natural cure acts as a vasodilator. This means it widens the arteries and blood vessels, which helps improve circulation. At the same, it reduces the damages to arterial walls.
CBD isn’t just safer but also more effective than blood pressure medication. A single dose can reduce both resting heart rate and systolic blood pressure. Additionally, it supports cardiovascular and brain health.
More and more studies are confirming the health benefits of cannabidiol. This compound can relieve pain, inflammation, and mental stress.
It also acts as a natural anxiolytic, making it ideal for those suffering from PTSD, panic attacks, and mood disorders.
If you’re looking for a safer alternative to blood pressure medication, CBD can help. Ask your doctor about the best cannabis strains for hypertension.
Blue Dream, for example, promotes relaxation and relieves stress. This makes it easier to keep your blood pressure low.
Northern Lights reduces pain and headaches while improving sleep. Purple Kush lowers blood pressure by calming your mind and body.