To understand what causes headaches it’s important to understand what headaches are. It’s estimated roughly that around 80 to 90 percent of the population suffers from headaches during some time in their lives.
A headache is a pain anywhere in the region of the head and neck. These pains can range anywhere from a migraine (sharp, pulsating pains), cluster headaches and sinus headaches tension-type headaches. These are all common types of headaches.
Most headaches happen due to overactivity and problems in the head that are pain-sensitive. This occurs in the nerves, blood vessels (blood flow), and muscles that cover a person’s head area. Although this pain may feel like it’s in your actual brain. It’s not. Generally speaking, headaches occur when there is a lot of chemical activity taking place within the brain.
Migraine headaches can be identified easily enough through triggers or factors that cause headaches such as allergies, stress, and sensitivity to light.
A cluster headache is a severe headache where the pain is usually limited to one side of the head. Cluster headaches can reoccur of a course of a few days to a few weeks.
Tension headaches are mild to moderate pains in your head. When someone experiences a tension headache, it usually feels like a lot of pressure being placed around your head, as if it were caught in a vice. The pain from a tension headache is usually a dull pain.
To see and learn more about different types of headaches, click here.
Headaches, in simple terms, is the result of pain-sensation caused by injury, or irritation. Usually, these pain sensations are within the head, scalp, back of the head, temples, and neck. There are certain event or triggers that may result in a headache. THis varies person to person widely, these triggers are:
Can the brain suffer from headaches?
No, your brain does not cause you pain during a headache. This is because your brain has no sensory nerve endings.
Sometimes headaches can occur due to dehydration, and although you may feel as if you are not dehydrated because you don’t experience any other symptoms, your headache could be that symptom. Drink a lot of water, and see if it helps and avoids caffeine as it can dehydrate you. If you’ve been side all day, and not physically active, and you’re suffering from a headache, I think it might be time to get up, out of the house or office, and stretch your legs. So for a short walk and get some fresh air.
If you feel that none of the above is working for you, I think it’s time to maybe take a painkiller. Over the counter (OTC) painkillers are generally great for relieving headache pains.
If you suffer from migraines, migraines can be light related, so try laying in a dark room. Try using hot and cold pads on your neck, head, and shoulders. You could be tense, so maybe opt for a trip to the spa for a message.
If the symptoms of your headache don’t decrease over the course of a few days, it may be time to seek medical help. If you want to find out more about CBD oil as a treatment for headaches, click here. Cannabidiol is also known as CBD oil, is a chemical compound that is extracted from the cannabis sativa plant. 10’000 years ago, ancient China was using cannabis for medical purposes and used hemp for making clothes.