Maria has been suffering from eczema in recent years which affected her quality of life. She wasn’t able to train to the best of her ability anymore due to the bad flare-ups. She went to 12 different doctors and dermatologists to find answers to her problem. Eventually, she was given oral steriods that she had to take over a course of ten days. he states that this cleared up her eczema but the minute she stopped taking the prescription drugs, her eczema flared up, worse than it ever has before. For two or three months, her body was covered from head to toe with eczema.
As a child, she has also taken topical steriods which proved to have been no use. She states that they help with the symptoms but they never cured it. She advises staying away from these types of medications as they are harmful to the body and all they do is mask the symptoms of the ailment. She also stated that doctors don’t go in-depth on factors that may cause eczema such as:
Maria had watched two different documentaries on the subject of how much food we eat, and how it’s extremely dangerous to the environment and our bodies. These documentaries made on the impact on her life. As a result, she decided to change her diet to a vegan diet. She states that when she became vegan, her skin became flawless. She also states that she had minor acne flare-ups and since her vegan diet she hasn’t experienced any acne breakouts.
All in all, by applying a healthier diet to your lifestyle you become a healthier person, due to the strengthening or your immune system it can help treat many ailments. Excerising can also be applied to your lifestyle for further effect.