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All over the world, more than 300 million people suffer from depression, from children to teenagers, to adults. It is also the leading, most common mental health illness to date, affecting around 16 million American adults annually. Depression is a serious matter and should never be taken light-heartedly. Depression has many different forms such as major depressive episodes, seasonal depression, postpartum depression. People who suffer from depression tend to be a shell of themselves as it is a mental disorder that affects their everyday life, causing them sadness, loneliness, helplessness and negativity.
Major Depressive Episodes also knowns MDE, is where a person suffering from depression goes through depressed mood for two weeks or more. As a result of the major depressive disorder, the sufferer generally has a loss of interest in daily activities, hobbies and interests.
Seasonal Depression, known also as seasonal affective disorder (SAD) or the winter blues, is when a person who suffers from depression on a seasonal base. Generally speaking, the seasonal depression kicks in during the winter months. Countries in Scandinavia such as Norway, Sweden, Finland are trying to fight back against seasonal depression, due to their winters being extremely dark leaving them in a vulnerable position to developing depression. Although recent study, Is there a negative impact of winter on mental distress and sleeping problems in the subarctic: The Tromsø Study has stated that: Although some people in the sub-arctic clearly are mentally negatively affected by the darkness of winter, the negative impact of winter on mental distress for the adult population is not conclusive.
Postpartum Depression also known a PPD, baby blues or more commonly known as postnatal depression, is a disorder given to women after childbirth who have become depressed. Symptoms of postnatal depression may include feelings of sadness, anxiety, random crying episodes, fatigue, changes in sleeping and eating patterns (or one of the other) and irritability. Approximately 70%- 80% of women will experience the baby blues and many more will experience the more severe condition of postpartum depression and its other subtypes.
If you want to read up more about types of depression click here.
Symptoms of Depression
People who suffer from depression all experience different types of symptoms, depending on the type of depression, and the severity of it.
The most common symptoms associated with depression are:
How can CBD help depression?
CBD is known to be beneficial for certain ailments. The medical industry and the beauty industry have both been looking into the medicinal benefits of CBD oil (cannabidiol). Studies have been showing promising results in relation to cannabidiols properties. Cannabidiol and THC have been known to help symptoms in Parkinson’s disease, HIV/AIDS, Acne and other skin defects, now studies are pointing to the suggestion that cannabis has the medicinal properties to help treat depression. Cannabidiol-caused depression of spinal motoneuron responses in cats.
It is important to know that depression doesn’t last forever, especially if you start treatment early. There are plenty of treatments out there, such as anti-depression, herbal remedies, and maintaining a healthy diet. A healthy gut equals a healthy mind”. If you feel like you want to start taking CBD oil to help with your depression, make sure that you consult your doctor first and it makes sure that you read the laws on cannabis oil in your country or state. It’s also important to note that if you want to wean off of other medication while taking CBD oil, consult your doctor or medical professional.