Depression is one of the most common mental disorders to date. Depression is on the rise, all over the world so it is important that If you think that you are suffering from depression it is best to consult your doctor or a mental health professional.
This article will discuss what depression is, how it can affect your daily life, what the most common symptoms are. If you want to read about what depression feels like, click here.
What is depression? Depression is a mental illness that affects how you feel and see the world in a negative way. An episode can last anywhere from a few days to a few years and it can be categorized as severe, mild and moderate. Depression can affect the way you act, the way you think, and the way you feel. It can really affect your daily life especially if you have a severe case. Depression is more than feeling sad. It is caused by a chemical imbalance in the brain.
When depression is a severe case, it actually becomes a serious health concern that needs immediate attention and treatment. Eight hundred thousand people commit suicide each year (this is not including the suicide attempts) and many of these suicide-related deaths are the result of depression. The suicide rate increases in those suffering from depression because sufferers feel:
People who suffer from depression feel empty, lifeless, and apathetic. Even sometimes angry and restless.
There are so many symptoms within depression, especially when you break depression down into its categories mild, moderate, and severe. Here are some of the warning signs of someone suffering from depression and 5 of the most common symptoms.
If you want to look at possible natural herbal remedies for treating depression, click here. Cannabis, yes cannabis, produces oils like any other plant. However, in recent years the cannabis plant is being tested for its therapeutic potential. Through a vast amount of studies on cannabis and its chemical compounds, there is one compound in particular known as Cannabidiol (or CBD Oil for short). CBD reacts with receptor 5-HT1A, which releases serotonin, which in turns, increases the level of serotonin production. If you didn’t know, serotonin is a chemical in the brain that has a large impact on our mood. When serotonin is low, the chances of depression increase.
If you suffer from depression, you might consider trying to involve yourself in group therapy sessions or other forms of individual talk therapy. Tell your friends and/or family so that they can support you any way that they can. If you are experiencing suicidal thoughts, there is always help out there! Call the National Suicide Prevention Lifeline on 800-273-TALK (8255) or TTY: 800-799-4TTY (4889) or visit their website.