Am I Depressed & Can Cannabis Help? | cannabisMD

How Do I Know If I’m Depressed – Can Cannabis Help?

How to know if you are depressed

Depression is one of the most common mental disorders to date. Depression is on the rise, all over the world so it is important that If you think that you are suffering from depression it is best to consult your doctor or a mental health professional.

This article will discuss what depression is, how it can affect your daily life, what the most common symptoms are. If you want to read about what depression feels like, click here.

What is depression? Depression is a mental illness that affects how you feel and see the world in a negative way. An episode can last anywhere from a few days to a few years and it can be categorized as severe, mild and moderate. Depression can affect the way you act, the way you think, and the way you feel. It can really affect your daily life especially if you have a severe case. Depression is more than feeling sad. It is caused by a chemical imbalance in the brain.

When depression is a severe case, it actually becomes a serious health concern that needs immediate attention and treatment. Eight hundred thousand people commit suicide each year (this is not including the suicide attempts) and many of these suicide-related deaths are the result of depression. The suicide rate increases in those suffering from depression because sufferers feel:

  • Helplessness
  • Hopelessness
  • Worthlessness

People who suffer from depression feel empty, lifeless, and apathetic. Even sometimes angry and restless.

What are the 5 most common symptoms of Depression

There are so many symptoms within depression, especially when you break depression down into its categories mild, moderate, and severe. Here are some of the warning signs of someone suffering from depression and 5 of the most common symptoms.

  1. Lack of interests in hobbies and activities – people who suffer from depression find themselves in a dark hole where they want to stay, as they believe that it is protecting them from the outside world. In cases like this many withdraw from society as a whole including social activities that involve their peers and/or family. This is because depression makes a suffer feel as though they cannot gain any sort of pleasure or joy. Making their sexual activities, hobbies, and other interests go “out the window”. It can also be a result of the fact that they commonly lack the motivation necessary to go out.
  2. Self-loathing – this is a very strong way to feel. people who suffer from depression take being self-critical to a whole new level. They feel as if they are worthless and that they have never and will never be good enough for anything. They feel guilt strongly and when they make mistakes or perceive faults they will beat themselves up about it twice, if not three times as much as they would have without suffering from depression, even if they are small mistakes that people would make on a daily basis.
  3. Reckless behavior – reckless behaviour is a pretty big symptom that comes with depression. Reckless behavior like the consumption of drugs is extremely common. Especially Drugs that give you euphoria like cocaine is a common substance to use for those suffering from depression as it gives them a “lift” in their mood. It gives them confidence and helps them socialize. There is no come down with cocaine either but what they don’t know is that cocaine is extremely addictive and over excessive use cocaine can start to create the opposite effect where it can, in fact, make you feel depressed.
  4. Changes in sleeping patterns – people who are depressed might suffer from sleeping difficulties like insomnia. They may sleep all day and all night due to a lack of motivation of getting out of bed in the morning (oversleeping) and/or they might find it difficult to sleep at night and wake up very early in the mornings.
  5. Feelings helpless and hopeless – depression can have a serious effect on your overall outlook on life. people who suffer from depression feel extremely trapped and their thinking because negative resulting in believing that nothing will ever get better or improve in their lives.

Cannabidiol for Depression – What the Studies are Saying

If you want to look at possible natural herbal remedies for treating depression, click here. Cannabis, yes cannabis, produces oils like any other plant. However, in recent years the cannabis plant is being tested for its therapeutic potential. Through a vast amount of studies on cannabis and its chemical compounds, there is one compound in particular known as Cannabidiol (or CBD Oil for short). CBD reacts with receptor 5-HT1A, which releases serotonin, which in turns, increases the level of serotonin production. If you didn’t know, serotonin is a chemical in the brain that has a large impact on our mood. When serotonin is low, the chances of depression increase.

If you suffer from depression, you might consider trying to involve yourself in group therapy sessions or other forms of individual talk therapy. Tell your friends and/or family so that they can support you any way that they can. If you are experiencing suicidal thoughts, there is always help out there! Call the National Suicide Prevention Lifeline on 800-273-TALK (8255) or TTY: 800-799-4TTY (4889) or visit their website.

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