Middle back pain can be unrelenting and crippling. If you’ve been searching for relief, check out this article to learn about how CBD can help.
Is middle back pain keeping you from working out? Have a hard time moving around, bending over, or lifting things? If so, you’re not alone – more than 31 million Americans suffer from back pain at any given time.
Most people experience this issue at some point in their lives. Sometimes, the pain can become debilitating and lead to more serious issues. In fact, back pain is the primary cause of disability worldwide.
This condition can affect the neck, middle back, or lumbar region. The pain can radiate into the arms and legs, causing tingling, numbness, and general discomfort. Treatment depends on the cause of your symptoms.
If the pain persists, consider using a natural treatment.
Cannabidiol (CBD) is just as good as and even better than most pills for middle pain back. Plus, it’s safer and has none of their side effects.
As its name suggests, this condition causes pain in the middle back region. It can be chronic or acute, causing weakness, discomfort, and limited mobility.
With acute middle back pain, the symptoms go away within a few days or weeks. Chronic pain, on the other hand, can last for years. In general, health professionals use the term “chronic pain” when the symptoms last for more than three months.
This disorder affects the spine and the surrounding tissues. In the long run, it can reduce your flexibility and range of motion.
When your back hurts, you can no longer exercise or move around as easily as you used to. This leads to a sedentary lifestyle, which in turn, causes weight gain, muscle loss, and weak bones.
The lack of physical activity also increases your risk of heart disease, insulin resistance, diabetes, and other illnesses.
Plus, the pain makes you feel stressed, which further impacts your health. Without proper treatment, this vicious cycle is hard to break.
Painkillers and anti-inflammatory drugs are the go-to choice for most sufferers. Unfortunately, these meds carry potential side effects. Nausea, fluid retention, and stomach ulcers are just a few to mention.
Even the humble aspirin can affect your GI tract, causing heartburn, nausea, and vomiting. Most painkillers have mild to severe adverse effects, such as arrhythmia, edema, and digestive distress.
CBD has emerged as a natural treatment for middle back pain and other ailments. It’s widely prescribed to those struggling with chronic pain, gout, fibromyalgia, and muscle aches.
This remedy not only relieves pain but also improves your body’s ability to cope with pain and daily stressors that can worsen its symptoms.
The middle back is a complex structure. It consists of 12 thoracic vertebrae plus dozens of joints, tendons, ligaments, and muscles. Since it’s attached to the ribs, it’s more rigid compared to the lower and upper back.
Even the slightest injury of the middle back can affect your mobility. Simple movements, such as picking an object from the floor, can become painful. Most sufferers experience poor sleep, persistent aches, and muscle stiffness.
Statistics indicate that middle back pain is more common in children and teenagers. According to researchers, this could be due to the fact that teens are more active and more prone to injury.
Middle back pain can have various causes, from poor lifting form to muscle strains and bad posture. Common risk factors include:
The pain can result from a minor injury or muscle tension, or indicate a more serious condition. For instance, cancer and osteoporosis are common causes of middle back pain.
Simple lifestyle changes, such as correcting your posture, can make all the difference. Poor posture causes tightness in the back muscles, which in turn, leads to pain. Prolonged sitting and lack of exercise can worsen your symptoms.
Sometimes, muscular imbalances or weak muscles are the cause of middle back pain.
In this case, it’s recommended to do exercises that stretch and strengthen the back muscles. Hyperextensions, reverse hip raises, one-arm dumbbell rows, and bent-over rows are all an excellent choice.
Yoga, Pilates, and stretching can help too. Pilates, for instance, develops core strength. A strong core makes it easier to maintain good posture.
Middle back pain symptoms depend on the cause and severity of your condition. Some people only experience mild aches. For others, the pain can be debilitating.
This condition typically causes muscle stiffness, sharp or dull pain, aches, and a burning sensation.
In severe cases, sufferers can lose control over their bowel or bladder. They may also experience numbness in the limbs, chest pain, or pressure on the spinal nerves.
For instance, if your pain has been caused by muscle strains or sprains, you may notice the following symptoms:
Poor posture usually causes a dull pain that tends to get worse in the morning or after prolonged sitting. Bad lifting form may lead to sharp, stabbing pain and inflammation in the back.
Your doctor is the only one who can tell the exact cause of middle back pain.
Depending on your symptoms, he will perform a physical examination and recommend further tests. X-rays, MRI scans, and CT scans are the most widely used diagnostic tools.
Regardless of what causes your symptoms, CBD can help. Let’s see how it works and what makes it so effective for back pain!
More and more people are turning to cannabidiol for pain relief. This compound is extracted from the hemp plant and has proven health benefits. It’s a safe, natural alternative to opioids and painkillers.
Even though CBD comes from the marijuana plant, it doesn’t cause addiction or give you a high. These side effects are associated with THC, a completely different compound.
Hundreds of studies confirm the benefits of CBD for seizures, stroke rehab, anxiety, and depression. It also helps with post-traumatic stress disorder and chronic pain.
CBD’s health benefits are due to its anti-inflammatory, antioxidant, anxiolytic, and antipsychotic properties. This compound supports the body’s endocannabinoid system. It works by improving the activity of the CB(1) and CB(2) receptors.
It appears that CBD enhances your body’s ability to use these receptors and produce cannabinoids on its own. This leads to pain relief, lower stress levels, improved mood, and better health.
Cannabidiol acts as a natural pain reliever and anti-inflammatory agent. In clinical trials, it has been shown to activate the glycine receptors, leading to reduced pain and swelling.
This compound also stimulates the brain receptors that process pain signals. Researchers believe it’s an excellent adjuvant treatment for spinal cord injuries, muscle pain, chronic pain, and arthritis.
CBD can reduce middle back pain in more than one way.
First of all, it activates or inhibits certain receptors in the endocannabinoid system.
Secondly, it prevents and fights inflammation in the brain and body.
Thirdly, it supports immune function and helps your body heal itself at a faster rate.
Cannabidiol also elevates serotonin levels in the brain. This helps lift your mood and increases pain threshold. Moreover, it wards off depression and anxiety, which are common in back pain sufferers.
As you see, this natural compound addresses both the mental and physical symptoms of middle back pain. Plus, it has none of the mind-altering side effects associated with marijuana. Actually, it’s safer than most painkillers and anti-inflammatory drugs.
CBD is so beneficial that even children can use it. Health experts have long been recommending CBD oil for pediatric anxiety and insomnia. This natural remedy is also prescribed to children with autism, epilepsy, and even cancer.
Cannabidiol is available in different forms, from tinctures to pure CBD oil and cookies. In general, CBD products have a sweet flavor that most people love. This makes ideal for children and teens.
Beware that certain cannabis strains work better for pain relief than others. AK-47, Jack Herer, and Blue Dream yield the best results. These strains help ease middle back pain, joint back, depression, and insomnia.
If you’re not sure what to use, consult a doctor. After a careful assessment, he will prescribe the right CBD products for your needs.
In general, CBD oil has the highest contraction of cannabidiol. This means it’s quickly absorbed into your system, offering immediate relief. Tinctures contain lower levels of this compound, so they take longer to work.
You can also opt for CBD capsules. Their potency depends on the brands and manufacturers. The best ones contain pure CBD oil.
Now that you’re familiar with the benefits of CBD, try it yourself! It might be exactly what you need to get rid of back pain and feel healthy again.
For more information about cannabidiol, check out the resources available on our website. We cover everything you ever wanted to know about it, from the best CBD products to its therapeutic uses.