How to Use CBD Oil for Social Anxiety

CBD Oil to Treat Social Anxiety

Social anxiety is an anxiety disorder (SAD for short) aka social phobia. It is the general fear of being evaluated and judged negatively in social situations and interactions with other people. Anxiety disorders are the most common mental illness in the United States of America. These disorders affect roughly 40 million adults (18.1% of the population every year).

It’s important to know what anxiety is before you start to use CBD as a form of treatment. As for Social anxiety disorder, it is equally common among in men as it is in women. Generally one starts to suffer from SAD by the time they turn 13. However, there are a set of complex factors that could lead to SAD at any given moment in someone’s life. It is likely to arise from environmental and biological factors. Below are three factors that can contribute to social anxiety.

  1. Social anxiety can be developed through parenting. Parents who are overprotective and controlling their children and/or model anxious behavior in social situations affect the child due to the fact that they learn from this behavior.
  2. The amygdala is a structure in the brain, has a role in controlling the fear response. People who suffer from social anxiety may have an overactive amygdala.
  3. Genetics can play a role in those who suffer from anxiety. Often people who suffer with it generally have other family members who suffer from it too. However, it’s unclear how much is from genetics and how much is through learned or forced behavior.

Other risk factors of social anxiety are negative experience or experiences throughout life such as trauma, abuse or family conflict. If you develop a condition such as acne, gaining weight or have a stutter, it can cause attention to be drawn, or so you think. In situations like this, self-consciousness is increased, making social anxiety trigger.

Treatments for Social Anxiety

Cognitive behavioral therapy or medications (sometimes both) are commonly used to treat social anxiety. In Cognitive behavioral therapy, the overall goal is to usually gain more confidence in yourself and to utilize specific skills that you’ve learned through therapy itself such as facing fears and how to deal with anxiety episodes such as anxiety/panic attacks.

If your doctor diagnoses you with social anxiety, he or she is more than likely to prescribe you anti-depressant medication such as

  • Sertraline (Zoloft)
  • Fluoxetine (Prozac)
  • Paroxetine (Paxil)

These, however, are not the quick fix that many people think they are. In fact, anti-depressant based medications can make the condition worse before it starts to get better and can take anywhere from 3 to 6 weeks for them to properly work. Also, its common for anti-depressants to have side effects over long-term use, and its usually recommended that you don’t take them over a long period of time. As a result, people are starting to look into other alternative methods to treat anxiety disorders such as social anxiety.

An Alternative Treatment – Cannabidiol to Treat Social Anxiety – Is it Possible?

Cannabidiol is an oil that is extracted from the cannabis plant family. The chemicals in the oils are called cannabinoids. Studies have found that these cannabinoids bind to specific receptors in the brain. These are CB1 and CB2 receptors. But what are the effects of CBD on SAD?

A study from 2010 tested CBD on human and animal testings. The study indicated that cannabis has anxiolytic properties. Experts found that while CBD made the patients feel better, but when looking at the brain, they found that the brain itself changed its way of responding to anxiety. The study’s results where that CBD did reduce anxiety in patients who suffered from SAD.

Not only is CBD oil being tested on SAD, but also on various other forms and levels of anxiety disorders such as General anxiety disorder, PTSD, obsessive-compulsive disorder and panic disorder. CBD

Due to the fact that these studies are so promising, many people who suffer from anxiety disorders are becoming hopeful that there is a new, cheaper alternative way to treat their condition. So much so that people like Eric have already jumped on the CBD band-wagon and started to use CBD to treat his anxiety disorder to see if it worked for him.

Eric Johnson’s Story on Using CBD oil to Treat Social Anxiety

Eric Johnson has found relief from anxiety and panic attacks with CBD. Cannabidiol (CBD) oil is an extract from the hemp plant that contains no THC, the psychoactive ingredient which gives the user a high. While CBD has many medicinal properties, it does not offer any high.

Eric first experienced a panic attack at a family dinner where he was unable to finish his words, began to freeze, started to sweat profusely and had to lay down for a period of time. This was not an isolated incident and Eric’s anxiety disorder began to have adverse effects on his life. He developed a fear of leaving his house and going into public, dealing with crowds, and even interacting with friends.

Soon Eric was living a diminished life and hiding in his own home. He says it was beginning to wreck his life. After trying different solutions, with little to no effect, Eric discovered CBD oils and was finally able to regain his life.

If Eric is feeling nervous or knows he will be dealing with a stressful situation he will take CBD. A few drops under his tongue allows Eric to stay grounded, avoid a floating sensation, eliminate the eye twitches he experiences, but most importantly feel calmer and in control allowing him to maintain his composure. Eric does not smoke Marijuana and is thankful for some medications give him relief while not having to experience THC.

How To Use CBD Oil for Anxiety Treatment

Eric isn’t the only person who is using CBD oil to treat anxiety disorders There are many people online you have uploaded videos of their testimonies about using CBD, not only for anxiety disorders but for a range of other medical conditions too.

While CBD is promising for treating anxiety, it’s important to note that CBD, like a lot of medications, might not be for everyone. It’s also important to remember that CBD is is in preclinical and clinical trials and many of the side effects of the plant have not been discovered as of yet and if there are any.

Video Credit: Erik Christian Johnson

Due to this we highly recommend that you seek medical advice before you start to take CBD oil. It’s essential that you speak to your doctor on the matter, as they can determine whether or not it’s right for you. Dosing is also extremely important when taking CBD oil, otherwise, it can be ineffective, or possibly make your symptoms of anxiety worse.

here are also various different ways in which you can consume CBD such as edibles, tinctures, vaping, and so on. It’s all about trying to find out, which one is best suited for you. Talk to your doctor as they could give you advice on which method would best suit you.

Editorial Staff
Editorial Staff
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