Indica vs Sativa for Relaxation - What's Best? | cannabisMD

Indica vs Sativa for Relaxation – How to Choose What’s Best

Choose Sativa or Indica for Relaxing

Cannabis is a species of flowering herb that is divided into three types: Indica, sativa, and ruderalis. The ruderalis plants are small and yield relatively little medicine or anything really. Ruderalis strains, therefore, are typically avoided by cultivators, breeders and customers. The spotlight of the medical marijuana community is on indica and sativa cannabis strains.

Indica and sativa plants differ not only in their effects on the mind and body but also in their appearance. Pure indica plants are short and stocky, kind of like me when I was 15. Their leaves are best described as broad and even “chunky.” While pure sativa plants tend to be taller and skinnier, kind of like the women I wanted when I was 15.

Their leaves tend to be more thin and pointed. Choosing the right one for you is difficult, however this article help choose the perfect strain for you, relaxation and/or anxiety.

Medicinal Efficiencies of Indica and Sativa

There are many different effects in terms of using different strains. The most significant distinction between these two species of cannabis, however, is in their medicinal effects and how they influence energy levels and productivity within the human body. Indica strains tend to decrease energy, giving off that “chilled out” feeling most associated with cannabis.

This means they are better suited for consumption in the evening or at night, after finishing off the hard day’s work or other endeavours. The relaxing effects of potent indica strains can result in some patients experiencing “couchlock.” This is a condition in which people become so relaxed that they can’t be bothered to even get up from the sofa.

Sativas, on the other hand, are inspiring and mentally uplifting It’s used a lot for enhancing creativity and productivity. Indicas tend to provide what has is known as a “body high,” while sativas produce more of a “mind high.” Sativa plants, however, take longer to grow and yield fewer flowers (medicine) than indica strains. This is the main reason indica plants have been the most commonly available on the black market.

When there is no real concern for the patient’s need and the sole focus is profit you want to get as much out as you can as quickly as possible. The very fact that patients are given so little choice of subspecies or strain when buying off the black market is probably the main reason it should be avoided. That and it’s illegal! Medical marijuana patients should never trust or use medical cannabis without knowing it’s strain and whether it was properly:

  • Grown
  • Dried
  • Cured
  • Laboratory tested for purity

You wouldn’t buy aspirin off a guy on your street corner, would you?

Indica vs Sativa, What Is Best for You?

Know that we know what each strain does let’s explore further which is best for you when relaxing. Of course from initial inspection, you would think indica, after all, it is the one that makes people not want to get off their couch. Well as with everything in life it’s not that easy a decision. Indica strains are great for people who have trouble winding down.

Maybe you suffer from difficulty getting to sleep at night? Or maybe you find yourself overly stressing about work? If that’s the case then yes an indica strain such as Northern Lights would be perfect for you. What if you are suffering from a migraine or social anxiety though? Then a good recommendation would maybe be an indica dominant hybrid like Cannatonic.

The name may suggest a long and extreme high but actually, the high levels of CBD and low THC in this strain results in a short-lived mellow high. Perfect for people who want to relax but still need to be active or for those who suffer from anxiety.

Now let’s move onto the sativa strains. If you are affected by social insecurities then sometimes the boost a sativa strain gives you can be a great thing. Something like Strawberry Cough can really help to get you over any problems you may have in social situations.

If you have suffered from joint pain, muscles spasms or even a recent injury, a sativa dominant hybrid like Chocolope Kush can help with the pain but not render you inactive. As with every medicine, it is always best to consult your medical practitioner and do as much research as possible.

Editorial Staff
Editorial Staff
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