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Severe acne can cause a lack of self-confidence. If you are suffering from acne, you are likely familiar with the process of trying to find the right solution. No treatment is one size fits all. It can start to feel hopeless. There are key products and ingredients to avoid. We’ll help you find out the biggest mistakes you’re doing when it comes to treating acne.
Acne is a chronic, inflammatory skin condition that causes spots and pimples. Pimples most often appear on the:
It is a skin disease caused by fluctuations in hormones. This means there is a disruption in your endocrine system. Any person can have acne, but the most affected age groups are teens and young adults. According to the statistics, 80 percent of people between ages 11 and 30 have acne outbreaks at some point. Acne may appear because of excessive oil production, dead skin cells may be clogging pores, or you may have a bacterial infection.
The exact cause of acne varies. Several factors have been identified, including:
Healthy Diet: It can be a cure, but not for everyone. A healthy diet helps toward improving blood sugar imbalances. For some people, this isn’t the right method forward. A person with poor digestion, hormone imbalances, acne and other polycystic ovary syndromes (PCOS) symptoms would not benefit from this treatment. For the body to effectively heal quickly, it needs:
A homemade treatment you saw on the internet: Without thinking about the sensitivity of your skin, you may have tired a homemade remedy. Your skin is a delicate organ that you need use caution with. Everything you can eat is not always helpful to rub on your skin. Examples including:
Though some home remedies, like tea tree oil, evening primrose oil, or cannabidiol (CBD) oil, are scientifically proven effective at reducing inflammation, this is not true of all home remedies. Apple Cider Vinegar, for example, is not the best way to get rid of pimples. It will dry out and damage your skin. With harsher remedies like tea tree oil, it is recommended you dilute them and use a cotton ball for direct application
Antibiotics: Different antibiotics are prescribed for acne. These antibiotics can make you temporarily relieved. When the treatment is stopped, however, the acne may come back with a vengeance. The problem with antibiotics, like other medicines, is that they do not treat the root cause of your acne. Antibiotics are not the answer if you have an underlying digestive, blood sugar, or hormone related issue.
Tried every over-the-counter (OTC) products: Many people feel they have tried everything to cure their acne. If they have sought out many over-the-counter products, they may now benefit from prescription medication. Use a prescription on only creams that have Vitamin A because it stops the blackhead phase of acne. Your doctor may also prescribe oral anti-inflammatory drugs that block the inflammatory phase of acne.
You’re overly dependent on your acne medication: You are too dependent on your prescription that you tend to apply more which causes your skin to dry. Remember that excessive application may harm your skin. It needs to be slowly introduced to your skin. Don’t rush the process. Be patient. Following a proper regime will give you the best results. The usual acne treatments may take several weeks.
Washing your face too much: If you have acne, it doesn’t mean that you have a dirty face. Washing your face multiple times or more than twice a day is not going to reduce your acne. Your skin will become dry, and it may worsen the acne. It can cause acne to become more inflamed. If you really want to fight acne, remove those scrubs and brushes and get a gentle, non-foaming, cleansing face wash. Use warm water and was twice a day.
Pills: Pharmaceutical pills usually serve as a miracle cure for acne, but they can also make it worse. It contains very high amounts of synthetic hormones that can tip our body out of order.
Accutane: Also known as the king of miracle cures for acne. It is not a drug that can be taken orally. It also needs proper medical supervision and prescription. It requires regular patient check-ups due to its toxicity within the body.
Estroblock: This product has a compound called DIM, an active ingredient found mostly in vegetables like broccoli. A supplement cannot outperform the wrong diet so if you’re not eating the right nutrients for your body, then no amount of supplements will cure your acne. Some people need to take up to 4 capsules of the Triple Strength a day. On the other hand, if you’re committed to this product, it will take three months to see effects.
Vitex: This is usually used to fight against menstruation and hormonal problems, but it can also cure acne. It prevents your pituitary gland from producing too much prolactin. And why it doesn’t work sometimes? Vitex can make some hormonal balances worse especially if you have PCOS. It is important to know that vitex is a potent herb. It should only be used if you are sure what specific hormone imbalances you have.
There are many ways to treat different types of acne. Not all will be effective for you. We have provided causes and symptoms of acne. Don’t hesitate to go to your physician if you require treatment for acne. They are best qualified to treat your medical condition and can individualize treatment.